Indian Head Massage
£15.00 Per Session 30 Min
Indian head massage is a therapeutic treatment focusing on the head, neck, shoulders, and upper back alleviate tension, reduce stress, and improve mental clarity. By stimulating circulation and lymphatic drainage, it relieves headaches, migraines, and insomnia, while promoting healthy hair growth and increased mobility. It promotes deep relaxation, helping to lower cortisol levels and calm the mind. The technique is rooted in Ayurvedic traditions and works on specific pressure points (marma points) to balance the body’s energy.
Neck & Shoulder Massage
£10.00 Per Session 20 Min
Swedish Back Massage
£20.00 Per Session 30 Min
Swedish massage offers significant physical and mental benefits, primarily by improving blood circulation, relieving muscle tension, and reducing stress. Using techniques like long, gliding strokes (effleurage) and kneading (petrissage), it helps increase flexibility, enhance immune function, and improve sleep quality. It is an effective therapy for relaxation, pain reduction, and overall wellness. It boosts the release of endorphins and serotonin, which are natural mood elevators, fostering a greater sense of well-being. Regular sessions can aid in flushing out toxins, which, when combined with reduced stress, supports a healthier immune system.
Swedish Full Body Massage
£35.00 Per Session 60 Min
Swedish massage offers significant physical and mental benefits, primarily by improving blood circulation, relieving muscle tension, and reducing stress. Using techniques like long, gliding strokes (effleurage) and kneading (petrissage), it helps increase flexibility, enhance immune function, and improve sleep quality. It is an effective therapy for relaxation, pain reduction, and overall wellness. It boosts the release of endorphins and serotonin, which are natural mood elevators, fostering a greater sense of well-being. Regular sessions can aid in flushing out toxins, which, when combined with reduced stress, supports a healthier immune system.
Hot Stone Massage – Back
£23.00 Per Session 40 Min
Hot stone massage offers deep, therapeutic relaxation by using heated, smooth stones to increase blood flow, soothe the nervous system, and alleviate chronic muscle tension. The combination of warmth and massage acts as a powerful stress reliever, reducing anxiety, lowering blood pressure, and helps to combat insomnia and promote deeper sleep. It is particularly effective for reducing pain from conditions like arthritis, muscle spasms, and chronic pain.
Hot Stone Massage – Full Body
£35.00 Per Session 60 Min
Hot stone massage offers deep, therapeutic relaxation by using heated, smooth stones to increase blood flow, soothe the nervous system, and alleviate chronic muscle tension. The combination of warmth and massage acts as a powerful stress reliever, reducing anxiety, lowering blood pressure, and helps to combat insomnia and promote deeper sleep. It is particularly effective for reducing pain from conditions like arthritis, muscle spasms, and chronic pain.
G5 Deep Tissue Massage – Back
£18.00 Per Session 30 Min
G5 deep tissue massage uses a mechanical, gyratory, and percussive device to deliver deep, targeted pressure, breaking down muscle tension, knots, and fatty deposits more effectively than manual massage. It enhances circulation, stimulates lymphatic drainage, and assists in reducing cellulite and firming skin, particularly on the back, shoulders, thighs, and abdomen. While it is a deep-tissue treatment, the rhythmic, vibrating action can still promote overall relaxation and help improve sleep.